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  1. Re: Does exercise decrease milk supply?

    I will try and see how it is. I will make sure I drink a lot of water.
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    Re: Stopping fenugreek

    I took it for a while and I just stopped one week ago. My milk supply remained the same. I guess as long as you continue to nurse or pump or do the same thing as you were when you taking fenugreek....
  3. Does exercise decrease milk supply?

    Hi,

    This is my 2.5 months after I gave birth. I am ready for some exercise such as aerobic or swimming. Currently I have very good milk supply and I do want this milk supply continued. Of couse,...
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    Re: When can I stop taking Fenugreek?

    Hi,

    Thanks for all your advice. I'll try to stop it.
    Yisi
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    When can I stop taking Fenugreek?

    Hi,

    My milk supply is been good now. I have been taken 4 fenugreek 3 times a day with 4 pills. Should I continue or can I stop? If I stop taking fenugreeks, does it mean my milk supply will go...
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    Re: About to give up breastfeeding !

    Got your message. I will try to avoid pumping for now. Thanks Susan and all others.

    Joy
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    Re: About to give up breastfeeding !

    One more thing, I guess I am not used to my body can produce milk at anytime. I got to worry sometimes whether my breast has enough milk or not after feeding the baby on both sides. Like what you...
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    Re: About to give up breastfeeding !

    I'll try again and dump the pumping. I actually pump less now and I feel more relaxed. It looks like my body is produce a little bit more milk.

    Thanks for all your support.

    Joy
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    Re: About to give up breastfeeding !

    You are all great!!!!!!! You guys are right and thanks for pointing out the problem. I do have a confidence problem toward my body producing milk.

    I got 2 oz if I am luck. Usually, at most I...
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    Re: About to give up breastfeeding !

    Thanks for all your replies.

    The reason I want to pump is I though it would help to incresae the milk supply. It is very tired after breastfeeding, pumping, wash the puming equipments. I am not...
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    About to give up breastfeeding !

    Hi,

    I had my daugther a month, but I still can't pump too much milk or don't have much milk. So far I can pump at most 1oz or 2oz if I am lucky. I've trying to nurse her and pump afterward. I...
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    Re: 2.5 week baby cought a cold

    Thanks for all your advice.

    I took her to see the doctor this afternoon. Like what you all suggested, use the Nose-frieda snot-sucker and breast milk up her nose. Since she's too young, there's...
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    Re: Low Milk Supply

    Thanks to all your moms' encouragement. I'll keep you posted and am working hard to increase my milk supply.

    Joy
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    2.5 week baby cought a cold

    Hi,

    My 2.5 week old baby cought a cold. She's feeling congestion especially from her nose and it was hard for her to sleep in the middle of nite. I felt so bad and guilty that she cought a cold...
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    Re: Low Milk Supply

    Hi All Wonderful Moms,

    Thanks for your advice. It's impressed to see your prompt responses and your advice help me a lot. I never thought I can become a mom that can provide milk for my baby. ...
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    Re: Low Milk Supply

    Btw, this is my 2.5 weeks and I was hoping to produce more milk.

    Joy
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    Re: Low Milk Supply

    In addition, I always admire others who get enough breastmilk for their babies. And I was always thought I was not in that category. Please help and provide advice. I really want to breastfeeding...
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    Re: Low Milk Supply

    Hi All,

    Thanks for all your questions. I was trying to think about the breadsfeeding.

    The reason I thought I had milk supply because I was only having 3/5 ml in the first couple of days after...
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    Low Milk Supply

    Hi,

    This is my 2.5 week after c-session. I had two sugeries on the same day including c-session. I tried to feed my baby as often as I can, but I feel tired physically. I am still having low...
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