Happy Mothers Breastfed Babies

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    Re: Hot flashes

    I've also tried cold water on the wrists and controlled breathing. The controlled breathing helped somewhat, but not enough to be able to get any sleep at night.
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    Hot flashes

    My son is 6 months old and I've been breastfeeding him exclusively and my cycle hasn't returned yet (probably due to the fact that I'm breastfeeding).

    Well, I've been having extremely bad hot...
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