Happy Mothers Breastfed Babies

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    Painful Breast

    I'm having trouble with an extremely tender spot on my breast. It feels like a really bad bruise or a plugged duct, but there aren't any lumps, swelling, or redness. I'm currently nursing an 11 month...
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    Re: D-MER

    I suffered from this with both of my babies. There are three things that have helped me a lot. 1) Moderate exercise every day (I walk a mile or so), 2) continuing to take my prenatal vitamins WITHOUT...
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