fenugreek and breakthrough bleeding
I started taking fenugreek on Monday (2 pills 3x a day) and Tuesday started spotting. Now for the past 2 days I've had moderate flow, like AF came back, which I totally wasn't expecting since I'm exclusively nursing. It's more depressing because I have yet to notice any sort of increase in my supply.
I've read that breakthrough bleeding can be a side effect - what exactly is breakthrough bleeding? Will I bleed the entire time I'm taking the fenugreek? Or is this AF? It wasn't accompanied by a drop in production, cramps, or anything else I would associate with getting AF while breastfeeding.
Has anyone else experienced bleeding with fenugreek?