I read about power pumping as a way to increase breastmilk and wondered if it helped anyone here. It was described as pumping for 10 minutes, resting for 10, pump for 10, rest for 10, etc for about an hour or two every day. I guess at this point I'll try anything!
Re: power pumping
It helped me. I did it for about 3 days and noticed a sizeable increase in the amount I pumped at that session. :ita I have used it several times increase the amount I pump. When I started pumping, I pumped 1/2 ounce total per pumping. Now I pump 3 1/2 to 4 oz per pumping. Make sure you do it at the same time everyday to see the best results.