March 26th, 2017, 09:22 PM
Sorry I just re-read this and realized you said smoothies, not cookies. Again it depends on what is in the smoothy and in what dose, but still I wanted to correct my mistake there.
If your baby is regularly going about 3-4 hours between nursing sessions, truly the most effective and (usually, although every situation is different) easiest way to increase milk production, milk intake, and weight gain is to encourage baby to nurse more often. Of course some 6 month olds are fine on that frequency but on the other hand, it does not take much breastmilk to increase weight gain to closer to average when it is slightly below that. Just one or two additional nursing sessions a day can make a big difference. If doctor is concerned enough they want another weight check in 6 weeks, that is a good reason to try that.
Even if solids are only during your work day, they can impact the whole day of nursing just as overfeeding with bottles can. Given the weight gain concern I am not going to suggest reduce solids, but again I would suggest encouraging baby to nurse more often when you are with baby. Pumping a little more when at work, if and when you can, is also a good idea if you have any concerns about milk production now or for the future. But the need to do this can be offset to some degree if baby nurses more often.
The website and book Breastfeeding in Combat Boots is written for nursing moms in the military but has ideas for any pumping mom with a career that makes...